Who is Tricia…
Tricia is a reflective, passionate, grounded soul.
Commited to listening, staying curious and invested in other’s growth.
The Journey
With 23 years of experience in diverse organizations, she honed her relationship management skills, emphasizing curiosity, empathy, and a genuine commitment to helping others achieve their goals. Working with professionals at all levels revealed a fundamental truth: we are all just people, striving to do our best, with both successes and mistakes.
This realization inspired the creation of Synergy Connections. Through her own experience with training, she observed that too many times opportunities are missed to integrate those learnings into meaningful change.
Her goal was to offer a space where individuals could feel secure enough to be vulnerable, celebrate their strengths, and embrace growth opportunities, ultimately leading to authentic change.
Not naturally a risk-taker, she believes in "walking the talk." Recognizing the need for change in her own life, she created a business that allows her to pursue her passion, deepen connections, and add value.
This approach gives her the freedom to create customized workshops and programs tailored to individual needs, moving away from one-size-fits-all solutions to truly PARTNER with clients and support their growth.
The Next Chapter
Reflecting on her career, it’s clear that every path has led her to roles centered on building connections, fostering relationships, and bringing people together to learn and collaborate. Understanding people—their behaviors, emotional responses, and stories—has always energized her.
A naturally reflective person, she has long been committed to self-development through analysis, journaling, and reading. Over the past 15 years, her own awakening has deepened her appreciation for the foundational role of self-awareness in any personal or professional growth journey.
Her personal development plan began with certifications in coaching, emotional intelligence facilitation, and team coaching. Since then, she has had the privilege of working with remarkable individuals, supporting individuals and teams through workshops and coaching. Central to all these engagements are the principles of self-awareness, accountability, and well-being.
She is thrilled to continue this journey, eager to partner with others, and deeply committed to adding value through meaningful connections and transformative growth.
Team Coaching Master Class - training with Team Coaching International
Team Coaching Essentials - training with Jennifer Britton
ACC, Associate Certified Coach - ICF
Certified Performance Coach - Canada Coach Academy
EQ-i Certified Facilitator - EQ-i / EQ-i 360
Prosci Certified - Change Management, ADKAR
Member at Large, board position - ICF Prairie Chapter
SAGE METHOD (Spirituality, Alignment, Growth and Empowerment)
Breath-Flow Wellness - Integrated Breathwork
Certifications
My Approach
Every engagement begins with a discovery session to ensure a perfect fit for both sides. Transparency is key—I want to clearly communicate what I can offer while fully understanding my client’s needs and goals. Whether working one-on-one or in a group setting, my ultimate aim is to provide meaningful support and guidance that truly makes a difference.
Engage
Connect and create a comfortable space to allow my client(s) to open up.
Listen
Actively listen and ask questions with curiosity to bring up any limiting beliefs or barriers that are holding you back. Or just hold space for my client(s) to share whatever is on their mind.
Learn
It is a partnership and each engagement is its’ own journey that we are learning together.
“The mind that holds the problem holds the solution” Nancy Kline